The attributes (qualities) of a good sport, the importance of sportsmanship, and the traits of a good team leader and player who exhibits Scout spirit on and off the playing field.What an amateur athlete is and the differences between an amateur and a professional athlete.The importance of warming up and cooling down.Explain the importance of maintaining a healthy diet.Explain the importance of maintaining good health habits for life (such as exercising regularly), and how the use of tobacco products, alcohol, and other harmful substances can negatively affect your health and your performance in sports activities.Explain the importance of the physical exam.Before completing requirements 4 and 5, show that you have received a physical examination from your health care practitioner within the last 12 months.Show that you know first aid or understand the treatment for injuries that could occur while participating in athletics, including sprains, strains, muscle cramps, contusions, abrasions, blisters, dehydration, heat reactions, and concussions.Explain to your counselor the most likely risks you may encounter during athletic activities, and what you should do to anticipate, help prevent, mitigate, and respond to these risks.
0 kommentar(er)
